Benefits of Bikram Yoga vs Sauna & Hot vs Cold Therapy

from The Patrick Eley Podcast · host Patrick Eley

In the episode, I compare and contrast the applications and benefits of doing hot yoga versus sauna sessions. I also discuss the proper application of hot versus cold therapy. Patrick Eley on Instagram - @pbseein Orgain.com - 30% Off of your first order with code: PATRICK30 The Patrick Eley Channel on YouTube - http://bit.ly/2KuyXOp Patreon - https://www.patreon.com/patrickeley NFTs: https://opensea.io/collection/the-patrick-eley-podcast https://opensea.io/collection/dulli-the-rescue-dog Disclaimer: This podcast is for entertainment purposes.

Episode metadata supplied by the publisher feed · Published Jul 14, 2021

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Benefits of Bikram Yoga vs Sauna & Hot vs Cold Therapy

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