Benefits of Calm Play Ideas with Edx Education

from Play, Learn & Create with Edx Education

We often as caregivers find we have rowdy children and the best way to calm them down, is for them to run all their energy off. Join Heather Welch in this episode, we look at the benefits of calm play opposed to running around, jumping up and down or chasing dogs.Sometimes, there are moments when children need to just settle down, but how we we achieve this?Here are the highlights:(01:04) What are the benefits of calm play?(02:45) The importance of quiet time before bed(06:37) How to start a calm playtime(10:20) Children and mindfulness

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This episode is 13 minutes long.

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This episode was published on February 27, 2023.

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