Benefits of Ketogenic Cooking

from The Girlfriend Doctor w/ Dr. Anna Cabeca · host Jimmy Moore and Dr. Anna Cabeca

Jimmy Moore is the co-author of THE KETOGENIC COOKBOOK – nutritious low-carb, high-fat paleo meals to heal your body in beautiful pictures with delicious recipes. Often our focus is on losing weight, not getting healthy Ketogenic nutrition plans can improve brain health, memory, and prevent against dementia Jimmy shares his journey of losing 180lbs We discuss how ketogenic diets burn fat over glucose, i.e. moving into fat burning for energy.

Episode metadata supplied by the publisher feed · Published Sep 1, 2015

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Benefits of Ketogenic Cooking

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This episode was published on September 1, 2015.

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