Benefits of Meditation ~ Interview with Jason Stephenson

from Strive for Balance · host Strive for Balance

In this episode, we interviewed meditation expert and YouTuber Jason Stephenson. Jason creates guided meditations and meditation music and shares his work on his YouTube channel. He has helped thousands and has personally helped us both in our journey into meditation. We discuss the benefits of meditation, meditation for beginners and the power of affirmations. We ... Read more...

Episode metadata supplied by the publisher feed · Published Aug 18, 2016

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Benefits of Meditation ~ Interview with Jason Stephenson

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