Benefits of Pilates

Wellness contributor Frances Wong breaks down the popular Pilates workout and the benefits of the practice.

Episode 2696 of the Kelly and Company podcast, hosted by AMI, titled "Benefits of Pilates" was published on October 4, 2022 and runs 14 minutes.

October 4, 2022 ·14m · Kelly and Company

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Summary

Wellness contributor Frances Wong breaks down the popular Pilates workout and the benefits of the practice.

Episode Description

Wellness contributor Frances Wong breaks down the popular Pilates workout and the benefits of the practice. Find Kelly & Company on YouTube! About AMI AMI is a media company that entertains, informs and empowers Canadians with disabilities through three broadcast services — AMI-tv and AMI-audio in English and AMI-télé in French — and streaming platform AMI+. Our vision is to establish AMI as a leader in the offering of accessible content, providing a voice for Canadians with disabilities through authentic storytelling, representation and positive portrayal. To learn more visit AMI.ca and AMItele.ca. Find more great AMI Original Content on AMI+ Learn more at AMI.ca Connect with Accessible Media Inc. online: - X /Twitter @AccessibleMedia - Instagram @AccessibleMediaInc / @AMI-audio - Facebook at @AccessibleMediaInc - TikTok @AccessibleMediaInc - Email [email protected]

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