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EPISODE · Feb 10, 2026 · 3 MIN

Benefits of taking a power nap

from Health Focus · host South Carolina Public Radio

This week, Bobbi Conner talks with Dr. Megan Brunckhorst about the benefits of taking a power nap. Dr. Brunckhorst is an Assistant Professor of Medicine and a physician in the Department of Pulmonary, Critical Care and Sleep Medicine at MUSC.

Episode metadata supplied by the publisher feed · Published Feb 10, 2026

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Benefits of taking a power nap

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