Benefits of Vagus Nerve Stimulation

from Healthy Mind Healthy Self · host Martha Alvarez, LMFT

“Your body is a self healing organism, but you can help it along the way”Natural stimulation your vagus nerve helps improve your brain-body communication. Learn simple techniques to increase your vagal tone so your body can relax faster after stress.

Episode metadata supplied by the publisher feed · Published Jun 9, 2020

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Benefits of Vagus Nerve Stimulation

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This episode was published on June 9, 2020.

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