Benefits of Yoga - Episode 58

On this episode, Nick discusses the importance of yoga and shares its benefits for an optimal body and mind on and off the fire ground. The Book: ⁠⁠The 5-Tool Firefighter Paperback — The Firehouse Tribune⁠⁠ ⁠⁠https://www.thefirehousetribune.com/shop/the-5-tool-firefighter-tactical-workbook ⁠⁠ ⁠⁠The 5-Tool Firefighter Tactical Workbook: Higgins, Nicholas J.: 9798218107604: Amazon.com: Books⁠⁠ ⁠⁠The 5-Tool Firefighter: Higgins, Nicholas J.: 9798752048593: Amazon.com: Books⁠⁠ ⁠⁠The 5-Tool Firefighter by Nicholas Higgins, Paperback | Barnes & Noble® (barnesandnoble.com)⁠⁠ Support Us: The Firehouse Tribune - ⁠⁠www.thefirehousetribune.com⁠⁠ - Station Talk Podcast - ⁠⁠Station Talk | Podcast on Spotify⁠⁠ - FHTribune YouTube Channel - ⁠⁠The Firehouse Tribune - YouTube⁠⁠ - Fire Department Coffee - ⁠⁠https://www.firedeptcoffee.com/?avad=331169_b2af81a31⁠⁠ Origin USA - 10% off Origin Maine and Jocko Fuel using promo code 'FHTribune' at checkout - ⁠⁠Origin USA - Handcrafted in America, Without Compromise. (originmaine.com)⁠⁠ Frontline Optics - 15% off Frontline Optics Sunglasses using promo code 'FHTribune' at checkout - ⁠⁠https://frontline-optics.com?sca_ref=2060519.DucSK9bE2h ⁠⁠ 5-Alarm Task Force Corp. - ⁠⁠5-ALARM TASK FORCE CORP. - 5-Alarm Task Force Corp