Benefits Of Yoga For Mountain Bikers & Cyclists With Rebecca Bell

from Femme Cyclist Podcast · host Kristen Bonkoski

Are you already incorporating a yoga practice into your schedule? If not, you should be!Yoga has tons of benefits for mountain bikers and cyclists including flexibility, injury prevention, present moment awareness, and better breathing.In this podcast episode, Rebecca Bell, a professional mountain bike skills coach and yoga instructor, shares why we should be doing yoga and how we can incorporate it into our already busy lives.📒 Show Notes 📒👉 https://femmecyclist.com/benefits-of-yoga-for-mountain-bikers-cyclists-with-rebecca-bell❤️ Shop Terry Saddles ❤️https://bit.ly/45Y77il🔥 Connect With Rebecca 🔥👉 Instagram: https://www.instagram.com/rebeccabell.flows/ 👉Website: https://www.rebeccabell.yoga/ 🖤 Femme Cyclist Community 🖤👉Instagram: https://www.instagram.com/femme_cyclist/👉Facebook Group: https://www.facebook.com/groups/femmecyclistcommunity🛒 Femme Cyclist Shop 🛒👉 https://shop.femmecyclist.comSupport the show👉Instagram: @femme_cyclist👉Website: https://femmecyclist.com

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This episode is 42 minutes long.

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This episode was published on November 14, 2023.

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