Benevolent Food Waste

We explore: What is benevolent food waste? Why it matters How to rebel from the clean plate club. Bonus tip Key Takeaway: If you want to learn the skill of listening to your body and stopping eating when you’re satisfied, I’d love you to join the Naturally Healthy Club. It’s my 6-month coaching group which gives you a personalized, simple, doable process to change your relationship with food so you enjoy eating well automatically and feel good in your clothes. We enroll twice a year. It’s really fun and I would love to welcome you in. RESOURCES Health Coaching: The Naturally Healthy Club Cooking Coaching: Joyful Cooking Instagram: @jules_stonesoup Joyful Eating Produced by John Duncan. – – – – – – –