Benjamin Chen - Lessons From The Mat
from Secrets of Success Hosted by 90.3 WHPC
Bill Horan talks with Benjamin Chen, author of LESSONS FROM THE MAT. Benjamin will discuss why the concept of Seiryoku-Zenyo (which means maximum efficiency, minimum effort) is so important, what are the 4 kinds of knowing, why stillness is the first principle, and why alignment is the key to all of our success.
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How long is this episode of Secrets of Success?
This episode is 28 minutes long.
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This episode was published on August 10, 2026.
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