Benson Hinze - Sticking with it
Benson Hinze, 25 years old, recently completed the 6 week challenge and lost 26 pounds! He was sick of being inconsistent in the gym for the past four years and needed some change. On top of the incredible weight loss results he dropped over 6% body fat. This shows his nutrition was truly dialed in because he lost no muscle as well. Today Benson shares his fitness journey and what led him to committing to the 6 week challenge. His story reminds us of the important principle to stick with it even when we get discouraged because when we do we create opportunity for better results later on. Enjoy!
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How long is this episode of Building Better People?
This episode is 37 minutes long.
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This episode was published on June 12, 2019.
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