EPISODE · May 2, 2026 · 5 MIN
Bergamot: A citrus fruit that inhibits the same enzyme as statin drugs
from NutraSift: The nutraceutical innovation podcast · host Siftlink SA
Bergamot contains brutieridin and melitidin two flavonoids that competitively inhibit HMG-CoA reductase, the exact same enzyme target as atorvastatin (Lipitor), simvastatin (Zocor), and every other statin. No other citrus species has these compounds. And they come from one 100-km stretch of coastline in Calabria, Italy. Studies show 20-30% LDL reduction approaching statin-level effects.Publications of interest:https://pubmed.ncbi.nlm.nih.gov/19572741/https://pubmed.ncbi.nlm.nih.gov/20843083/https://pmc.ncbi.nlm.nih.gov/articles/PMC6497409/
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Bergamot: A citrus fruit that inhibits the same enzyme as statin drugs
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