EPISODE · May 19, 2026 · 21 MIN
Bernardo_Huberman_and_the_Unhackable_Mind
from Health Nest · host jamaalkoverby
In Health Nest, we explore ideas around attention, cognition, and mental resilience in a hyper-connected world. Learn how understanding brain processes may help protect focus, clarity, and cognitive control. #HealthNest #Neuroscience #Mindset #Focus #MentalHealth #Wellness #Podcast
What this episode covers
In Health Nest, we explore ideas around attention, cognition, and mental resilience in a hyper-connected world. Learn how understanding brain processes may help protect focus, clarity, and cognitive control. #HealthNest #Neuroscience #Mindset #Focus #MentalHealth #Wellness #Podcast
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Bernardo_Huberman_and_the_Unhackable_Mind
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