Bernie Holliday on the Benefits of Anxiety, the Trusting vs. Training Mindset, and "Think Box-Play Box" {Director of Learning & Mental Performance - Pittsburgh Pirates}

A terrific conversation on the podcast this week as Slappin' Glass sits down with the Pittsburgh Pirates Director of Learning | Mental Performance, Bernie Holliday! In this insightful discussion the trio explore the areas of "ETA's, the Training vs. Trusting Mindset in performance, the benefits of anxiety and other strong emotions, and much more more. To join coaches and championship winning staffs from the NBA to High School from over 70 different countries taking advantage of an SG Plus membership, visit HERE!