Berries build immunity with flavonoids, phytochemicals, and polyphenols

from Encouraging women to live well · host Zenobia DeVeaux Bailey

A long list of health benefits can be associated with a regular diet of berries. These tasty and colorful fruit help to battle various health concerns, including cancer; Alzheimer’s disease; unwanted pounds; high blood pressure; heart disease; Parkinson’s; diabetes; mental decline; and even urinary tract infections. Found in a wide variety and selection, berries offer high levels of flavonoids, phytochemicals, and polyphenols that help protect and/or restore our cells. To learn more about boosting your immune system with berries, we invite you to join the show which airs Monday, October 26th at 3:30 pm, PST.

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This episode is 12 minutes long.

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This episode was published on October 26, 2015.

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