BERTONE LIMA - Zero meia três cast

from Zero meia três cast · host Zero meia três cast

O @bertonelima é atleta, coach, e um amante do fisiculturismo 🏋🏽. O maior desafio desses caras não é balança, é a mente. Todos os dias a sua mente quer o seu melhor, e para ela o melhor seja guardar energia, ficar em repouso ou inércia, só que para transformar o seu corpo em arte você precisa soar sangue, mudar sua alimentação, mudar seu estilo de vida, mudar os ambientes que você frequenta, mudar a sua mentalidade.

Episode metadata supplied by the publisher feed · Published Oct 29, 2021

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BERTONE LIMA - Zero meia três cast

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