BeSimply...8 Limbs of Yoga Asanas {Sol, Silence & Sound}

Sol Sunday...DharmaTalk with 'She' (AKA Suzanne Toro) 8 Limbs of Yoga with sound healing and silent meditation. Focus: Asanas"Perfection in asana is achieved when the effort to perform it becomes effortless and the infinite being within is reached." PatanjaliExploring Rite Action, Humanity and your gifts. Take a Pause. Listen. Focus. Sacred Life. Sacred Relations. Sacred Body.Mind.Heart.Soul.“This is true of the physical powers, and of those which dwell in the higher vestures. There must be, first, purity; as the blood must be pure, before one can attain physical health. But the absence of impurity is not in itself enough, else would many nerveless ascetics of the cloisters rank as high saints. There is needed, further, a positive fire of the will; a keen vital vigor for the physical powers, and something finer, purer, stronger, but of kindred essence, for the higher powers. The fire of genius is something more than a phrase, for there can be no genius without the celestial fire of the awakened spiritual will.” ~ PatanjaliWeekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivating inner peace.8 Limbs of Yoga: Introduction. Limb 1: Yamas Limb 2: Niyamas MusicMusic Random Rab Aham Prema: Donna DeLory Suzanne ToroOn-Going Food Alchemy Classes