BeSimply...8 Limbs of Yoga Dharana {Sol. Sound. Silence}

Sol Sunday...Dharma Talk with 'She' (AKA Suzanne Toro) 8 Limbs of Yoga with sound healing and silent meditation. Focus: DharanaExploring Rite Action, Humanity and your gifts. Take a Pause. Listen. Focus. Sacred Life. Sacred Relations. Sacred Body.Mind.Heart.Soul."Yoga is the settling of the mind into silence. When the mind has settled, we are established in our essential nature, which is unbounded Consciousness. Our essential nature is usually overshadowed by the activity of the mind." -PatanjaliWeekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivating inner peace.Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivating inner peace.8 Limbs of Yoga: Introduction.Limb 1: YamasLimb 2: NiyamasLimb 3: Asanas:Limb 4: PranayamaLimb 5: PratyaharaWeekly On-line Yoga Classes (Register Here)MusicMusic Random RabAham Prema: Donna DeLorySuzanne ToroOn-Going Food Alchemy Classes