BeSimply...8 Limbs of Yoga Samadhi {Sol. Sound. Silence}

Sol Sunday...DharmaTalk with 'She' (AKA Suzanne Toro) 8 Limbs of Yoga with sound healing and silent meditation. Focus: Samadhi(Settled Mind)Exploring Rite Action, Humanity and your gifts. Take a Pause. Listen. Focus. Sacred Life. Sacred Relations. Sacred Body.Mind.Heart.Soul."Yoga is the settling of the mind into silence. When the mind has settled, we are established in our essential nature, which is unbounded Consciousness. Our essential nature is usually overshadowed by the activity of the mind." -PatanjaliWeekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivating inner peace.8 Limbs of Yoga: Introduction. Limb 1: Yamas Laws of Life Limb 2: Niyamas Rules for Living Limb 3: Asanas: Postures Limb 4: Pranayama Breathing Limb 5: Pratyahara Retirement of the Senses Limb 6: Dharana Focus Attention Limb 7: Dhyana Meditation MusicMusic Random Rab Aham Prema: Donna DeLory Suzanne ToroMind Training: 8 Limbs Yoga Session: On-Going Food Alchemy Classes