BeSimply...8 Limbs Yoga of Dhyana {Sol. Sound. Silence}

Sol Sunday...DharmaTalk with 'She' (AKA Suzanne Toro) 8 Limbs of Yoga with sound healing and silent meditation. Focus: Dhyana (Meditation)Exploring Rite Action, Humanity and your gifts. Take a Pause. Listen. Focus. Sacred Life. Sacred Relations. Sacred Body.Mind.Heart.Soul."Here is, in truth, the whole secret of Yoga, the science of the soul. The active turnings, the strident vibrations, of selfishness, lust and hate are to be stilled by meditation, by letting heart and mind dwell in spiritual life, by lifting up the heart to the strong, silent life above, which rests in the stillness of eternal love, and needs no harsh vibration to convince it of true being." -PatanjaliWeekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivating inner peace.8 Limbs of Yoga: Introduction. Limb 1: Yamas Limb 2: Niyamas Limb 3: Asanas: Limb 4: Pranayama Limb 5: Pratyahara Limb 6: Dharana MusicMusic Random Rab Aham Prema: Donna DeLory Suzanne ToroMind Training with Suzanne: 8 Limbs Yoga Session:On-Going Food Alchemy Classes