BeSimply...Anger Dissipate. Wood Anger {Spring. Fall. Inner Work} episode artwork

EPISODE · Apr 8, 2026 · 39 MIN

BeSimply...Anger Dissipate. Wood Anger {Spring. Fall. Inner Work}

from BeSimply

What happens when anger is suppressed? It becomes stored energy...an electromagnetic footprint that builds in the mental body (rumination & vendettas), emotional body (seeds of suffering), physical body (tension & imbalance), and soul (deep attachments). Learn powerful ways to work with it: creating the pause, Lion’s Breath to clear the liver, visualization, patience with fluid action, and releasing what no longer serves back into the earth. Turn suppressed anger into conscious growth and rising wood energy.Time Stamps: Suppressed Anger 0:00 | Anger. The Pause 5:30 | Dissipate Anger 15:40 | Patience + Fluid Action 28:40'Just me' by Cadre Scott https://cadrescott.bandcamp.com/album/higher cadrescott.com Suzanne Toro https://linktr.ee/omshetoroProduction brought to you by OmToro Wellness + MediaWeekly Letter: https://suzannetoro.substack.com/p/yin-balance-ladies-paving-peaceMusicRandom Rab  Up Coming Shows:‘Just Me' by Cadre Scott Sound Suzanne Toro Producer: Dante Marino Production brought to you by OmToro Wellness + MediaMind Training: 8 Limbs Yoga Session: Weekly Writings and Well BeingHumanity + Earth Friendly Goodies:SuperfeastLiving TeaKindSpringFormula FlawlessBalance + Focus Quick LinkOra CacoaBook: SunPlayHoney Bee Hippie

What happens when anger is suppressed? It becomes stored energy...an electromagnetic footprint that builds in the mental body (rumination & vendettas), emotional body (seeds of suffering), physical body (tension & imbalance), and soul (deep attachments). Learn powerful ways to work with it: creating the pause, Lion’s Breath to clear the liver, visualization, patience with fluid action, and releasing what no longer serves back into the earth. Turn suppressed anger into conscious growth...

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BeSimply...Anger Dissipate. Wood Anger {Spring. Fall. Inner Work}

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What happens when anger is suppressed? It becomes stored energy...an electromagnetic footprint that builds in the mental body (rumination & vendettas), emotional body (seeds of suffering), physical body (tension & imbalance), and soul (deep...

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