BeSimply...Fall Let It Flow {Mind You + Food}

“Let food be thy medicine and medicine be thy food” HippocratesFall Seasonal Focus: Let if flow. Nourishing your large intestines and lungs. Honoring your emotions and letting it flow. More fall yummy recipes.Seasonal food conversations with a deep passion to serve your well being and the well being of others.“The leaves are changing; I feel poetry in the air.” — Laura JaworskiMind You + Food Consult http://bit.ly/3UUjfeq.comRecipes will be posted this week on my website.Coconut Mushroom Empanadas, Steamed Crisp Pan Fried Broccoli, and Coconut Cream Mushroom and Chicken Soup.Fall Ayurveda + Chinese Acupressure. Take a small amount of your favorite clean oil and start at the web of your hand between the thumb and pointer finger. Massage the entire hand after applying pressure to this region on both hands.For the additional recipes mentioned in this show e-mail [email protected] in Subject: Empanadas +. Recipes Please…Mind You + Food Consult  Seasonal Reboot(available worldwide):21 Days SelfLove Reboot Custom Fall Shed, Nourish + Reboot(Available worldwide and will be matched to the season you are in)Weekly Classes + Programs Mind You + Food Art of Living and Dying  Well Being + Love SupportSol+Luna Cycle 'Well Being + Love" 8 Limbs Yoga Session: Bare Naked Bliss Gift Bundle...Learn how to love from within, remember bliss and serve your highest calling. Humanity and Earth Align+Focused Offerings Superfeast Fall Recommendations: Lion’s Maine, Chaga, Ashwagandha, & Mason’s Mushrooms Living Tea KindSpringFormula Flawless  ZinZino Balance Oil Way of Water Production brought to you by OmToro Wellness + Media