BeSimply...Foods for Calm {Mind You + Food}

"Food is the most primitive form of comfort." – Sheilah Graham WestbrookLate Summer Seasonal Focus: Finding Foods for Calm. Learn how to reduce anxiety and improve your focus. Discover how to reduce worry and anxiety with foods for calm.Learn how to mind you + food. Seasonal food conversations with a deep passion to serve your well being and the well being of others.For the additional recipes mentioned in this show email: [email protected] in Subject: Foods for Calm Recipes. Body: Recipes Please….This week's recipes included: Stuffed Peppers, Tropical Calming 'Mock' Tail, Calming Bedtime Tea and Grounding Lavender Oil (Check Suzanne's website a few days after this segment is posted. Recipes will be there too)"Sharing food with another human being is an intimate act that should not be indulged in lightly." – M. F. K. FisherResearch, Label Wisdom. Places to start exploring, traveling, recipes and mother nature.Foods Reducing Stress and AnxietyAdditional Food Reducing AnxietyBenefits of AshwagandaConsult and Analysis and Solution: Book a 21 minute gift consultation session with Suzanne. Click Here As Inspired, artisan, humane and organic stress reducing foods:Living Tea Global Tea Hut Music:'BeAware' Cadre Scott Dante Marino Suzanne Toro Humanity and Earth Align+Focused OfferingsNew Earth Superfeast Living TeaKindSpring Formula Flawless ZinZino Balance Oil Human Garage Production brought to you by OmToro Wellness + Media