BeSimply...Mango Lassi + Soul Foods + Hydrate {Mind You+Food}

Summer Seasonal Focus: Cooling Mango Lassi. Super Easy Nutrient Rich Snack. Listening to you. Cultivating an agricultural relationship with planet earth and all of you.Learn how to listen to you. Seasonal food conversations with a deep passion to serve your well being and the well being of others.“Nothing is softer or more flexible than water, yet nothing can resist it.” Lao TzuMango LassiIngredients1 cup chopped very ripe mango 1 cup plain greek yogurt or coconut yogurt1/2 cup coconut milk (or coconut water)4 teaspoons honey or coconut sugar, more or less to tastePinch ground cardamom and cinnamon1 sprig of fresh mint1/4 cup fresh or dried coconut fleshInstructions:1. Blend. Enjoy.Quinoa Cocoa BarsIngredients4 dates, pitted1 cup slow cook, whole rolled oats3/4 cup uncooked quinoa1/2 cup sunflower seeds1/2 cup pumpkin seeds1/2 cup almond butter1/3 cup honey or maple syrup1/4 cup cocoa powder1 teaspoon vanilla extract1/4 teaspoon himalayan saltTo taste of Cardamom and CinnamonTopping1/4 cup cocoa chocolate melted with 1 tablespoon coconut or raw sugarInstructions: For recipe and instructions email [email protected] all recipes mentioned in this show e-mail [email protected] in Subject: Mango Lassi. Cultural Preservation.Body: Recipes Please….Research, Label Wisdom. Places to start exploring, traveling, recipes and mother nature.Natural ways to eat: Silica, Amino Acids, Peptides and ProteinsNatural Foods to explore (these include all or some of the combinations): Seamoss, Diatomaceous Earth, Quinoa, Horsetail Extract and More. Amino Acids: Quinoa, Beef, Fish, Dairy, Buckwheat and Soy (organic).31 Evidence -Backed Health Benefits of Diatomaceous Earth Sea Moss and Algae Rich in carbohydrates, lipids, proteins, amino acids and minerals. QuinoaAs Inspired, support and explore your local Farm Stands, Farmer’s Farms and neighborhood community garden plots. Earthbound Farm Organic.Ayurveda Practice: Cool Off. Summer Soak. Blend a summer oil to cool your entire system and keep your fire in balance. For recipe and instructions email [email protected]: 'BeAware' Cadre Scott Alive Dante Marino  Suzanne Toro Humanity and Earth Align+Focused OfferingsNew Earth  Superfeast  Living Tea  KindSpring  Formula Flawless ZinZino Balance Oil Human GarageProduction brought to you by OmToro Wellness + Media