BeSimply...Rainbow Summer Foods {Mind You + Food}

Summer Seasonal Focus: Rainbow Rolls Savory + Sweet. Bread. Toast. Tapenades. Eating the Rainbow. Listening to you. Zero Waste Meal Time.Learn how to listen to you. Seasonal food conversations with a deep passion to serve your well being and the well being of others.“Dare to love yourself as if you were a rainbow with gold at both ends.” ― Author-Poet AberjhaniFor the additional recipes mentioned in this show e-mail [email protected] in Subject: Summer Rainbow FoodResearch, Label Wisdom. Places to start exploring, traveling, recipes and mother nature.Lomi Food Waste and Compost Transform your food waste into organic dirt for your plants, lawn or garden all at the push of a button. (learn more here)- Reduce your kitchen waste by 50%- Quieter and uses less energy than a dishwasher-No smelly, gross kitchen smells from your garbage.14 Benefits of Composting Hydrating Foods 23 Hydrating Foods As Inspired, support local organic artisan bread shopsGusto Bread Colossus Bread Nonna Mercato Rainbow Spring Summer RollIngredients:3 carrots, shredded1 Cup purple cabbage, shredded2 English cucumbers, peeled and thin slices, lengthwise1/2 Cup Red + Yellow Peppers, sliced1/4 Cup Blue Potato Roasted, Sliced4 oz. (125 g) thin dried rice noodles, prepared according to the package instructions1/2 Cup Diced Cherry Tomatoes1 Avocado, Sliced Thin1/2 cup (1/2 oz./15 g) fresh cilantro leaves5-8 large round rice papersFor the sweet chili dipping sauce:1/4 cup seasoned rice vinegar1/4 cup soy sauce2 Tbsp. coconut sugar or honey1 Tbsp. fish sauce1 tsp. chili paste1 tsp. chili flakesEmail Suzanne for the InstructionsAyurveda Practice: Clear Skin Mask.    Ingredients: 2 Tbsp. Tumeric2 Tbsp. Baking Soda1 Tbsp. Olive OilJuice of (1) LemonInstructions:1. Place ingredients a bowl. 2. Blend.3. Pour into a jar.4. Take a small amount an apply to your face.5. Let set for 10-20 minutes.6. Rinse and apply face oil or cream.Music: 'BeAware' Cadre ScottAlive Dante Marino New Album Luminosity Suzanne Toro Humanity and Earth Align+Focused OfferingsNew Earth  Superfeast Living Tea KindSpring Formula FlawlessZinZino Balance OilHuman GarageProduction brought to you by OmToro Wellness + Media