BeSimply...Removing Heavy Metals + Toxins {Mind You + Food}

“Let food be thy medicine and medicine be thy food” HippocratesWinter-Spring Seasonal Focus: Food is Medicine. Nature is Mysterious. The Divine is Miraculous and Unexplainable. Stabilize and removing heavy metals plus toxins.Remediation. Regeneration. Proactive Practices can make all the difference from here forward. I am living example of regenerating myself many times over. The constant is change. With proactive practices in the midst of a reactive situation, everyone can benefit.This moment here on planet earth is about humanity coming forward to help each other. We are the ones we have been waiting for.My heart and daily prayers go out to all the communities being impacted by the national and international spilling, exploding, fighting, shaking and derailing. May we learn from what lead us here. May those who grasp for control…for reasons many of us do not understand…May you all find peace and inspiration to take action for the benefit of all beings in the universe. There is no need for all this active demolition. Please, sit back and take a breath.Humanity…stay steadfast and lean into the possible. There will be a SUNRISE.Action to take in communities compromised: 1. Create a water hole for clean water pick up and mobile showering units. 2. Start clean up 3. Remediate soil, water and air…start NOW. 4. Start back up food production in clean spaces and neighboring states and/or countries. Farms can be built everywhere. The can even be built on the ocean. Time to revive all our farmlands, waterways and aquifers. We have all the solutions. Waterman Inspiration: Mind You + Food Consult Recipes will be posted this week on my website. Sweet Potato Mash. Banana-Blueberry Smoothie, and Miso Hungry SoupWinter Spring Ayurveda + Chinese Acupressure. Take a small amount of your favorite clean oil and rub on your sternum. Gently apply pressure where you feel tenderness. Then, lightly tapping down the sternum back up and out to the right and left across your chest.For the additional recipes mentioned in this show e-mail [email protected] in Subject: Sweet Potato Mash. Banana-Blueberry Smoothie, and Miso Hungry Soup Recipes Please…Mind You + Food Consult Humanity and Earth Align+Focused OfferingsSuperfeast Fall/Spring Recommendations: Lion’s Maine, Chaga, Ashwagandha, & Mason’s Mushrooms Living Tea KindSpring Formula Flawless ZinZino Balance Oil Way of Water