BeSimply...Summer. Heart Love {Mind You + Food}

Mind You + Food with Suzanne ToroSummer Seasonal Focus: Heart Nourishment Love, Mind Forecast and Soul’s Reflection. Seasonal food conversations in a plight to serve your well being and the well being of others.“Where is the door to God? In the sound of a barking dog, in the ring of a hammer, in a drop of rain, in the face of everyone I see.”-Hafiz.Seasonal Focus:Notes...Mind, Body, Heart and SoulKeep Your Eye on the Sun, Suspicious0observers https://spaceweathernews.com/Nourish the Heart:Some Foods to Assist in Nourishing the Heart:TomatoWatermelonBerriesAvocadoOnionGreen TeaFish Dark Chocolate BerriesCoconutCucumberA Few Foods, Spices and Herbs to Improve Circulation: AlmondsBananasBeetsCarrotsCinnamonCitrusGingerSunflower seedsTurmericWalnutsSchizandraHe Shou WuSpicy Island Fruit SaladIngredients*: 1 Mango, diced2 Cups Watermelon, Balls2 Cups Pineapple, ChunksCoconut, Chunks2 Limes, Juice 2 Tbsp CayenneFavorite Sweet Hot Sauce to Taste2 Tbsp Dried Coconut FlakesAll ingredients clean and/or organicInstructions:1. Prep, wash and chop all the fruit.2. Place in a medium mixing bowl3. Add Lime juice, spices and coconut4. Gently blend with a wooden spoon5. Eat as a meal, side dish or a snack6. Enjoy with a fun loving friendPeople, Places and Goodies MentionedMason's Mushrooms A super-blend of nourishing medicinal mushrooms hand-picked to support immunity, gut health, hormonal function and the nervous system. Revered in ancient herbal traditions, these potent adaptogenic herbs boost vitality and encourage longevity. June Tonic Mason’s Mushrooms Calm Down Energy UP... Interview with Mason Tyler, Founder of SuperFeastDetox America By Kerri KellyChange Your Water. Change Your LifeMusicSpecial Kinda Love + 'Don't Think. Just Feel.': Cadre ScottSuzanne Torohttps://linktr.ee/omshetoroSeasonal Reboot: (Available Worldwide)Summer Replenish, Nourish + RebootWinter Balance, Regenerate + CleanseWeekly Classes + Programs:Mind You + FoodArt of Living and DyingSol+Luna Cycle 'Well Being + Love"8 Limbs Yoga Session:Bare Naked Bliss Gift Bundle...Learn how to love from within, remember bliss and serve your highest calling. Humanity and Earth Align+Focused OfferingsNew EarthSuperfeastLiving TeaKindSpringFormula FlawlessProduction brought to you by OmToro Wellness + Media