BeSimply...Summer Salads {Mind You+Food}

Summer Seasonal Focus: Summer Salads. Mocktails. Reading Labels.Learn how to listen to you. Seasonal food conversations with a deep passion to serve your well being and the well being of others."One must keep a store of common sense," said Tchitchikov, "and consult one's common sense at every minute, have a friendly conversation with it. — Nikolai GogolMarinade for Steak, Cabbage or Mushroom1 ½-inch piece ginger, peeled, finely chopped¼ cup soy sauce3 tablespoons honey2 tablespoons fresh lime juice1 tablespoon fish sauce½ teaspoon freshly ground black pepper2 Cloves, Minced Garlic¼ cup olive oil1 tablespoon toasted sesame oil¾ pound filet mignon steaks, 1 inch thick (4)Himalayan SaltDRESSING¼ cup fresh lime juice¼ cup hot chili paste¼ cup peanut oil or sunflower oil2 tablespoons fish sauce2 tablespoons sugar1 tablespoon honey1 garlic clove, finely choppedHimalayan SaltSALAD AND ASSEMBLY2 ounces dried ramen or lo mein noodlesHimalayan Salt½ teaspoon toasted sesame oil1 large mango, peeled, cut into 1-inch pieces½ bunch arugula, stems removed, leaves torn½ bunch watercress, tough stems removed2 medium carrots, finely shredded on a mandoline or a box grater2 scallions, chopped2 cups finely shredded savoy cabbage1 cup cherry tomatoes, halved1 avocado, cut into 1-inch pieces½ cup chopped cilantro½ cup torn basil leaves¼ cup torn mint leaves¼ cup crumbled toasted unsweetened coconut flakes¼ cup finely chopped salted, roasted peanuts, plus more for serving8 Lime wedges (1/4 each)For the rest of the recipe + additional recipes mentioned in this show email [email protected] in Subject: Thai Take-Out ‘Oh so yummy…’Body: Recipes Please….Research, Label Wisdom. Places to start exploring, traveling, recipes and mother nature.Example of Ingredients Research: Silicon DioxideAn Organic Silicon Dioxide Alternative: Farm to Table Foods and Outdoor DiningCalifornia Farm-to-Table Food TrucksFairall’s FarmBreakfast, Wraps, Savory, Ukiah Food Trucks (Ukiah, CA)Farmhouse at Roger’s Garden’sFarmer’s Table ~ a neighborhood eateryAyurveda Practice: self-abhyanga massage. Blend a summer oil to cool your entire system and keep your fire in balance.Ingredients:1 Cup Organic Sunflower Oil1/2 Cup Coconut Oil2 Tablespoons Dried Rosebuds1 Tablespoon Rosehips3 Tablespoons Almond OilEmail me for Instructions for blending and application.Music: 'BeAware' Cadre ScottSeasonal RebootSummer Replenish, Nourish + Reboot   Winter Balance, Regenerate + Cleanse Production brought to you by OmToro Wellness + Media