BeSimply...Summer Seafood Meals {Mind You + Food}

"Our food should be our medicine and our medicine should be our food." ~HippocratesSummer Seasonal Focus: Shrimp (Cauliflower) Salad + Salmon (ORGANIC Tempeh) + Late Summer (Winter). PTSD + Mental Health. Solutions.Learn how to listen to you. Seasonal food conversations with a deep passion to serve your well being and the well being of others.For the additional recipes mentioned in this show email [email protected] in Subject: Shrimp Salad.Research, Label Wisdom. Places to start exploring, traveling, recipes and mother nature.Omega-3 + Omega 6  Balancing Benefits PTSD + Depression + Well Beinghttps://clinicaltrials.gov/ct2/show/NCT00644423https://journals.sagepub.com/doi/full/10.1177/2045125319869791https://bit.ly/3w2aoNMhttps://draxe.com/nutrition/omega-6/Analysis and Solution: Book a 21 minute gift consultation session with Suzanne. Click Here As Inspired, artisan, humane and organic fish markets Organic Ocean Greensbury Clean Fish Santa Monica Seafood Recipes Grilled Shrimp SaladIngredients:1 glove garlic minced (peeled and quartered)3 tsp. lime juice3 Tbsp. olive oilHimalayan Salt and Cracked Pepper1 lb. large shrimp (peeled)1 1/2 lb. jicama (peeled and cut into matchsticks)2 heads of Romain, chopped1/4 Fresh Thai BasilCrostini’s (homemade or purchased)Avocados Dressing1 Avocado 1/4 cup Manchego, gratedJuice of 1 lemon1/2 cup cilantro leaves1/2 cup sunflower seedsTeriyaki SalmonIngredients2 fillets salmon with skin (2 fillets = ½ to ¾ lb = 340 g) (1/2 to 3/4" thickness, skin will hold the flesh together while cooking)1/4 tsp kosher saltFreshly ground black pepper1 Tbsp all-purpose flour (See Notes why using flour)½ Tbsp neutral flavor oil (sunflower oil) 1 Tbsp unsalted butter1 Tbsp sake (or Chinese rice wine or dry sherry)Ayurveda Practice: Cooling Foot Soak.    Ingredients: 1/4 Cup Dried Roses2 Tbsp. Baking Soda1/4 Cup Fresh Peppermint1 Tbsp. Himalayan Salt1 Tbsp. Rose HipsMusic:'Shine' Cadre Scott Alive Dante Marino Suzanne Toro Humanity and Earth Align+Focused OfferingsNew Earth Superfeast Living Tea KindSpring Formula Flawless ZinZino Balance Oil Human GarageProduction brought to you by OmToro Wellness + Media