Best exercise advice - Do something Different with Special Guest, Antony Lo episode artwork

EPISODE · Jan 21, 2019 · 52 MIN

Best exercise advice - Do something Different with Special Guest, Antony Lo

from Bellies, Babies & Birth · host Bellies, Babies and Birth

In episode 4th of Bellies, Babies & Birth, Physical Therapist Antony joins Amy to talk about health, fitness and movement for new moms. If you are new mom, don’t miss this episode!Episode Highlights;•Just try something different for movement.•Benefits of exercise far outweigh the risks.•Learning how to take control of own health and fitness.About Antony;Antony has been studying and working in Physiotherapy since 1993. During this time, he has earned his degree in Physiotherapy, a Masters in Physiotherapy and took part in the Musculoskeletal Physiotherapy Specialisation training program – the highest form of training a physiotherapist can take in Australia. Having successfully grown 2 private practices (Sans Souci Physiotherapy Centre and Penshurst Physiotherapy Centre), Antony sold these to concentrate on his Specialisation Training Program and developing educational courses for health professionals and the general public. He still consults at 2 locations in Sydney seeing everyone from children to the elderly, as well as his sports-specific patients. He also travels around Australia to deliver seminar information and provide consultations for those interested in his approach.To connect with Antony, visit;http://physiodetective.com

In episode 4th of Bellies, Babies & Birth, Physical Therapist Antony joins Amy to talk about health, fitness and movement for new moms. If you are new mom, don’t miss this episode!Episode Highlights;•Just try something different for movement.•Benefits of exercise far outweigh the risks.•Learning how to take control of own health and fitness.About Antony;Antony has been studying and working in Physiotherapy since 1993. During this time, he has earned his degree in Physiotherapy, a Masters in Physiotherapy and took part in the Musculoskeletal Physiotherapy Specialisation training program – the highest form of training a physiotherapist can take in Australia. Having successfully grown 2 private practices (Sans Souci Physiotherapy Centre and Penshurst Physiotherapy Centre), Antony sold these to concentrate on his Specialisation Training Program and developing educational courses for health professionals and the general public. He still consults at 2 locations in Sydney seeing everyone from children to the elderly, as well as his sports-specific patients. He also travels around Australia to deliver seminar information and provide consultations for those interested in his approach.To connect with Antony, visit;http://physiodetective.com

NOW PLAYING

Best exercise advice - Do something Different with Special Guest, Antony Lo

0:00 52:12

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

PodAsk Scout Life magazine Do dogs like music? Are babies ticklish? Why don't people wear hats anymore? We've got your questions covered in this kid-friendly podcast. A time not to be forgotten zhanglaiwan literature:The Wisdom of Father Brown By: G. K. Chesterton (1874-1936)Adam Bede By: George Eliot (1819-1880)The Chessmen of Mars By: Edgar Rice Burroughs (1875-1950)Rebecca of Sunnybrook Farm By: Kate Douglas Wiggin (1856-1923)The Rosary By: Florence Louisa Barclay (1862-1921)A Girl of the Limberlost By: Gene Stratton-Porter (1863-1924)Diary of a U-boat Commander By: Sir Stephen King-HallBrewster's Millions By: George Barr McCutcheon (1866-1928)Fables for the Frivolous By: Guy Wetmore Carryl (1873-1904)Julius Caesar By: William Shakespeare (1564-1616)The Abbots Ghost or Maurice Treherne Temptation By: Louisa May AlcottFavorite Chapters Collection By: VariousConfessions By: Jean-Jacques Rousseau (1712-1778)32 Caliber By: Donald McGibneyThe Happy Prince and Other Tales By: Oscar Wilde (1854-1900)Helen's Babies By: John HabbertonMiddlemarch By: George EliotCrome Yellow By: Aldous Hu MILK & BONE Eva-Maria Smith Welcome to MILK & BONE, the podcast where I pour sweet nourishing milk back into your bones and invite you to soften into this world and soften into yourself. If you are listening, you are a woman that is living blood and babies and broth and bones and notices birds and moons & I hope that you find a gentle place here that reminds you of caring for yourself, your children, your sisters and lovers and to reconnect with nature and your nature within. What are the buried bones of your life? Get cosy with me at the kitchen table, or lets sit in circle together beneath the apple tree and explore what it means to slow down and rewind. evamariasmith.substack.com Chicagoland Parenting Stories lisa99y Meet Lisa Zimmermann, a lactation consultant and pediatric nurse from Lombard IL. She is a home visitor, meeting families in their homes to help them feed their babies and adjust to their new role as parents. Lisa relies on many other professionals to help her clients achieve their goals for feeding, pain management and a return to equilibrium. As she has met many providers after a recent move, Lisa has wished their conversations dug a bit deeper, and she was getting to know the person she was meeting- not just the professional. She is also known for meeting new parents ”where they are”, meaning providing an opportunity for some laughter, education and positive feedback. This is why she created this podcast!She likes to joke with new parents they have been upgraded to the 2.0 operating system- if they like it or not! There are things we all miss about our lives before we were parents, but we also discover the rich complexities of being a parent as time goes on. We all have ups and dow

Frequently Asked Questions

How long is this episode of Bellies, Babies & Birth?

This episode is 52 minutes long.

When was this Bellies, Babies & Birth episode published?

This episode was published on January 21, 2019.

What is this episode about?

In episode 4th of Bellies, Babies & Birth, Physical Therapist Antony joins Amy to talk about health, fitness and movement for new moms. If you are new mom, don’t miss this episode!Episode Highlights;•Just try something different for...

Can I download this Bellies, Babies & Birth episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!