Best exercise for people living with knee osteoarthritis

In this special episode of Arthritis At Home (+ On the Go) podcast, we feature Ms. Alison Hoens, a physiotherapist, Clinical Professor and Knowledge Broker working with the University of British Columbia, Arthritis Research Canada, and the Physiotherapy Association of British Columbia. She is also a person living with rheumatoid arthritis, the mother of a daughter living with rheumatoid arthritis, and the sister for a brother with severe knee osteoarthritis (OA) who is awaiting surgery to replace his hips and both knees. In the interview, Alison covers the following: What is osteoarthritis, who gets knee OA and whyHow can people overcome their fear of exerciseWhat are the best exercises for people living with knee OAAdditional learning resources3 fab facts for happy joints for people living with osteoarthritisJointHealth™ insight – Osteoarthritis in Canada: Prevention, treatment and managementTalk to your doctor about joint pain tool kitJointHealth™  insight – The Road to Joint Replacement Surgery