Best Natural Highs for 2025!

from Better High Podcast · host Dr. Matt Bellace

Matt interviews several friends of the podcast at post-run coffee about their favorite natural high of 2025 and what natural highs they're looking forward to in 2026. The "cold open" of the episode is literally a cold open, as Matt goes surfing on his birthday in Manasquan, NJ. at sunrise. We hope this episode helps you reflect on your favorite natural high of the year and inspires you to be "dauntless" in 2026!

Episode metadata supplied by the publisher feed · Published Dec 19, 2025

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Best Natural Highs for 2025!

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