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EPISODE · Jun 30, 2017 · 17 MIN

Best Nutrition Tracking Practices

from Jacked After 40 · host Jacked After 40

Should you track calories? How about counting macros? Is it better to eat intuitively? In episode 24 of the Physique Mastery Podcast coaches Scott Tousignant and Bryan Krahn discus the best nutrition tracking practices to help you adhere to your diet plan. Visit the Jacked After 40 website https://www.jackedafter40.com/ Do you have a topic you’d like us to cover in a future episode? Send it to [email protected]

Episode metadata supplied by the publisher feed · Published Jun 30, 2017

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Best Nutrition Tracking Practices

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