EPISODE · Dec 21, 2018 · 2 MIN
Best of 2018: How you hydrate
from Today’s Gut Health Tip · host Melissa Hall Klepacki, M.Ac.
Best of 2018: How you Hydrate! Please go back to the week of June 11 on iTunes or wherever you listen. Here is what we covered: Both tap water and bottled water are both unreliable. You need a GOOD water filter. Either a Big Berkey https://amzn.to/2CicZrr or a Zero Water Filter https://amzn.to/2Ez6mDq While you are at it - please get yourself a reusable water bottle or a stainless mug.
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Best of 2018: How you hydrate
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