EPISODE · Dec 29, 2018 · 2 MIN
Best of 2018: Staying well during cold and flu season
from Today’s Gut Health Tip · host Melissa Hall Klepacki, M.Ac.
A whole week was focused on staying healthy during cold and flu season. Some quick wellness tips: Increase both vitamins C and D. Wash hands obsessively. Try a hot bath or infrared sauna to kill those germs. Listen in for more. Check out the Wellness Warrior Checklist for the guud stuff! http://bit.ly/GuudChecklist
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Best of 2018: Staying well during cold and flu season
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