Best of 2018: Staying well during cold and flu season

What this episode covers

A whole week was focused on staying healthy during cold and flu season. Some quick wellness tips: Increase both vitamins C and D. Wash hands obsessively. Try a hot bath or infrared sauna to kill those germs. Listen in for more. Check out the Wellness Warrior Checklist for the guud stuff! http://bit.ly/GuudChecklist

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Frequently Asked Questions

How long is this episode of Today’s Gut Health Tip?

This episode is 2 minutes long.

When was this Today’s Gut Health Tip episode published?

This episode was published on December 29, 2018.

What is this episode about?

A whole week was focused on staying healthy during cold and flu season. Some quick wellness tips: Increase both vitamins C and D. Wash hands obsessively. Try a hot bath or infrared sauna to kill those germs. Listen in for more. Check out the...

Can I download this Today’s Gut Health Tip episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.