Best Of: A Guide to Start Running

from In Studio with Kimberly Lovi · host Kimberly Lovi

Enjoy this episode replay, which provides you with small steps that can get you from being completely out of shape to eventually running. Kimberly breaks down practical easy steps to get you back on the horse. We begin with regular walking and by the end, you'll be running your way back to health!

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How long is this episode of In Studio with Kimberly Lovi?

This episode is 12 minutes long.

When was this In Studio with Kimberly Lovi episode published?

This episode was published on August 24, 2022.

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