Best of Bewildered: Vulnerability Hangovers

Episode 63 of the Bewildered podcast, hosted by Martha Beck and Rowan Mangan, titled "Best of Bewildered: Vulnerability Hangovers" was published on October 18, 2023 and runs 54 minutes.

October 18, 2023 ·54m · Bewildered

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Summary

Have you ever bravely shared your authentic self, only to agonize over it later thinking you shared too much? This is something Brené Brown calls a "vulnerability hangover”—and we've all been there. In this episode from THE BEST OF BEWILDERED, Martha and Ro share their own experiences with vulnerability hangovers and reveal the "culture work" that’s brought them massive liberation. Feeling hungover from vulnerability? Then be sure to tune in for the full episode—it's one of Martha and Ro's favorites!

Episode Description

Have you ever bravely shared your authentic self, only to agonize over it later thinking you shared too much?

This is something Brené Brown calls a "vulnerability hangover”—and we've all been there.

In this episode from THE BEST OF BEWILDERED, Martha and Ro share their own experiences with vulnerability hangovers and reveal the "culture work" that’s brought them massive liberation.

Feeling hungover from vulnerability? Then be sure to tune in for the full episode—it's one of Martha and Ro's favorites!

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