EPISODE · Sep 24, 2025 · 20 MIN
BEST OF EPISODE: How to Say "No" Directly & Politely
from The Power Transformation Podcast · host Alethea Felton
Do you give in easily if someone asks you to do something? Are you the “go-to” person for almost everyone in your life? Is saying “no” difficult for you? Do you find that you lose quality time from your immediate family or closest loved ones because you’re fulfilling other requests? Well, if you know someone like this or if you answered “yes” to any of these questions, then this encore episode is for you.Aired originally in Season 1 (June 2023), I share five simple ways to say “NO” directly and politely that help you set clear, healthy boundaries, manage your time more effectively, eliminate guilt, and honor your self-respect.I invite you to leave a positive message with your insights, feedback, or uplifting message. Support the showThank you for listening to The Power Transformation Podcast with Alethea Felton. One to two episodes are released weekly.To support the show further, you are welcome to contribute a donation of any amount. In this way I can continue providing relevant, insightful, and engaging shows for you: https://www.buzzsprout.com/2094252/supporters/newThanks so much!
What this episode covers
Do you give in easily if someone asks you to do something? Are you the “go-to” person for almost everyone in your life? Is saying “no” difficult for you? Do you find that you lose quality time from your immediate family or closest loved ones because you’re fulfilling other requests? Well, if you know someone like this or if you answered “yes” to any of these questions, then this encore episode is for you. Aired originally in Season 1 (June 2023), I share five simple ways to say “NO” directly ...
NOW PLAYING
BEST OF EPISODE: How to Say "No" Directly & Politely
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m