BEST OF IWP | Why the Thyroid Needs Attention When Dealing with Hormonal Imbalances and Other Health Concerns – Dr. Elizabeth Bright

Send Vanessa a text or a voicemail!Original air date: 7/2/24Update: Since this episode first aired, Dr. Elizabeth Bright has released her newest book, The Power of Your Thyroid and Adrenals: How They Shape Your Health Throughout Life and How to Heal. If you’ve enjoyed her insights, be sure to check out this latest work for an even deeper dive into her approach to women’s health.In this BEST OF episode, I sit down with Osteopath and Naturopath, Dr. Elizabeth Bright, to discuss the crucial importance of addressing thyroid and adrenal function when experiencing hormonal imbalances—as well as a host of other health conditions.Dr. Bright explains the significance of a high-fat diet and iodine for thyroid support, and why the thyroid is truly the master regulator of the body. This conversation remains every bit as impactful and relevant today.We cover:Thyroid basics rarely explained by doctorsWhy the thyroid is the body’s control centerHow hyperthyroidism can reflect hypo patternsWhen blood markers don’t tell the full storyFeeling unwell despite “good” labsWhat stresses the thyroidCommon thyroid-related symptoms and conditionsWhy proper thyroid testing is often missedThe role of fat in thyroid and adrenal healthChallenges women face through menopause and perimenopauseEarly puberty in young girlsPost-pregnancy thyroid changesThe importance of iodine and safe supplementationListener questions on HRT, libido, seasonal thyroid shifts, and moreResources & Links:Dr. Bright’s New Book – The Power of Your Thyroid and Adrenals: How They Shape Your Health Throughout Life and How to HealDr. Bright’s WebsiteDr. Bright’s InstagramConnect with the Podcast:Podcast on InstagramVanessa’s Homebase (discount links, etc.)Vanessa on InstagramVanessa on ThreadsPodcast on YouTubePodcast on TikTokPodcast on XEmail: [email protected] the showThis episode is for informational purposes only. Please consult a trusted health practitioner for individual concerns.