BEST OF - LA SPÉCIALISTE DES SPORTS D'OBSTACLE

🎙️ Ancienne militaire, infirmière et spécialiste des sports d’obstacles, Angélique Chetaneau partage un parcours aussi inspirant que musclé ! De ses débuts dans l’armée à ses podiums en Spartan Race, Decafit ou Hyrox, elle revient aussi sur une expérience nutritionnelle radicale : deux mois de frugivorisme à Ténérife qui ont transformé sa vision de l’alimentation et de la performance.Entre coulisses de compétition, préparation mentale, stratégies de récupération et équilibre de vie, cet épisode déborde d’énergie, d’authenticité et de conseils concrets pour les passionné.e.s de sport et de dépassement de soi.📺 Regardez l’épisode complet sur YouTube🎧 Disponible sur toutes les plateformes de podcast Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Episode metadata supplied by the publisher feed · Published May 4, 2025

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BEST OF - LA SPÉCIALISTE DES SPORTS D'OBSTACLE

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