BEST OF - LE CONSEILLER DES RUNNERS

Courir un marathon, c’est une bataille mentale autant que physique. 🏃‍♂️🔥 Nicolas Spiess, alias Running Addict, revient sur ses expériences d’entraînement et d’accompagnement, où chaque coureur progresse différemment selon son profil et sa génétique. Entre défis personnels, coaching et gestion de l’effort, il partage ses apprentissages et stratégies pour tenir face à la douleur et repousser ses limites.🎧 Épisode dispo sur toutes les plateformes de podcast & YouTube !#RunningAddict #Marathon #Endurance #PodcastRunning #Motivation Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Episode metadata supplied by the publisher feed · Published Feb 9, 2025

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BEST OF - LE CONSEILLER DES RUNNERS

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