BEST OF: Setting an Example with Dr. Tro Kalayjian - Episode 1982

: Episode 1982 - On this 'Best Of,' we feature next week's 1-on-1 guest, Dr. Tro Kalayjian, DO. He joins Vinnie to talk being overweight and losing weight as a medical professional, setting an example for your patients, fasting and exercise, and more! Https://www.vinnietortorich.com/2021/11/best-of-setting-an-example-dr-tro-kalayjian-episode-1982 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club Villa Cappelli SETTING AN EXAMPLE Tro is a doctor. He has been on the show before here Hunger and Satiety with Dr. Tro Kalayjian – Episode 997 https://vinnietortorich.com/2018/02/hunger-satiety-dr-tro-kalayjian-episode-997/ Tro used to have to tell people to lose weight. He, however, was 350 lbs himself at around 5'11". Now he is around 195 lbs. He's also now a runner, and he does some fasting. He finished 5th recently in a 5k! His wife really encouraged him to lose weight via low carb. She said that he was going to die and leave her with their kids. Tro has specialties in obesity, diabetes, nutrition. He recognizes that the whole food part of Game Changers is real, but the plant based part is messy (at best) science. He feels that setting an example for his patients is incredibly important. Tro also strongly believes in fasted exercise, though it is less important than diet itself. NUTRITION EDUCATION Tro did med school, 3 years of training for internal medicine. In the whole of med school, they maybe spent a week on nutrition education while learning other things. The nutrition consultations that he did give, he'd say "cut sugar and fat, go see a nutritionist," and that was it. If a doctor with the best, very extensive, education can't figure out why HE is fat, that's a problem. Most of his people start with a dirty keto approach. He doesn't think this is the best, but if it helps them, then okay! He'll teach people how to intermittently fast. FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON Please also share it with family and friends! Buy it and watch it now on iTunes to get it to the top of the charts. We need it to get big for people to see it. Here's the Amazon link (BLUERAY, DVD, PRIME) (MAY NOT BE AVAILABLE YET ACROSS THE POND). And the iTunes Link. And the Google play link. https://amzn.to/3rxHuB9 PLEASE DON'T FORGET TO REVIEW the film AFTER YOU WATCH! FAT DOC 1 IS ALSO OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Available for both rental and purchase. Here is the link to the iTunes page https://vinnietortorich.com/iTunes If you don't have iTunes, find it at Vimeo here! https://vinnietortorich.com/vimeo You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! https://vinnietortorich.com/PRIMEFAT RESOURCES https://twitter.com/trokalayjian?lang=en Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.bit.ly/fatdocumentary