In honor of March being Women's History Month, we ask the question -- What does it mean to be a Warrior Goddess? To our guest today, author and teacher HeatherAsh Amara, that means reclaiming both our power and our compassion as women. We must have both of these qualities. It's a renewal of our commitment, passion, and creativity.
Even though women today juggle many roles and often put the needs of others ahead of their own, oftentimes they feel like they're not enough. Women can feel like they are not able to speak up and have their voices heard. Although things may have changed on the outside, on the inside we may still feel self-doubt where we don't honor ourselves deeply.
We often put ourselves last, especially when we recognize how women tend to be caretakers. HeatherAsh advises us to take time for self-care. It's so important. She suggests setting up "date nights" with ourselves, whether this means going out to a museum, or taking a long bath at home. HeatherAsh talks about the idea of receiving and recommends that we ask for support, so that we are not placing the entire burden on ourselves.
HeatherAsh also offers tips as to how to raise a Warrior Goddess daughter. We must be the role models. HeatherAsh also discusses her book, "Warrior Goddess Training." She'll show you how to release the layers of expectations to finally see yourself for the authentic, perceptive, perfect woman you already are! Info:
warriorgoddess.com
