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Hearing others’ stories helps us reframe our own. When you recognize the fibers of another person’s narrative to be parallel to your own, you rack focus for a second. The typical hamster wheels of thought stop. And when you come back to your own narrative, you have a new, healthier, and more nuanced perspective on that part of the story.Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.