Best Protein Sources for Heart Health

from Love Your Heart: A Cleveland Clinic Podcast · host Cleveland Clinic Heart & Vascular Institute

In light of a recent study that showed no benefit of choosing white meat poultry over red meat for improving LDL cholesterol, Preventive Cardiology dietitian, Julia Zumpano RD, LD discusses best protein sources for heart health. Julia talks about the Mediterranean diet, plant sources of protein and how to use these sources for a flavorful, heart healthy diet.

Episode metadata supplied by the publisher feed · Published Aug 20, 2019

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Best Protein Sources for Heart Health

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