EPISODE · Oct 31, 2020 · 5 MIN
Best Self: a 5-minute guided meditation to help you be your best self today
from She Thrives | meaningful conversations on women's health · host Katara Moves
A simple guided meditation with a focus on being your best self. Take 5 minutes for yourself today. You deserve it.“Everyone thinks of changing the world, but no one thinks of changing himself.” - Leo Tolstoy
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Best Self: a 5-minute guided meditation to help you be your best self today
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This episode was published on October 31, 2020.
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