Best Shoe Inserts for Sever's Disease

Here are the three types of shoe insert for Sever's disease pain relief.Sports physio Maryke explains for which circumstances each type is best suited and how and when they should be used.👉 Examples of the inserts that I mention in the video, as well as something for barefoot activities.✅ Sever's disease heel lift inserts (height adjustable)✅ Sever's disease heel cups✅ Adjustable arch support inserts for Sever's disease✅ For barefoot activities like gymnastics👉Some links here are to places where you can buy something relevant. If you do, we might get a small commission at no extra cost to you.🌟 Need help with a Severs injury or any other Achilles-related problem? You’re welcome to consult one of the team at TMA online via video call for an assessment of your injury and a tailored treatment plan.📚 Chapters in this episode:00:00:00 Introduction00:00:46 What to look for00:01:56 Do this first00:02:41 Heel lift insoles00:03:38 Heel cups00:04:33 Arch control insoles00:06:26 How and when to use the insoles00:08:57 How we can helpOther episodes in our Sever's Series:➡️ ⁠What is Sever's and What Causes It?⁠➡️ ⁠Sever's Disease: Best Shoes To Relieve Your Child's Heel Pain Symptoms⁠➡️ ⁠Best Research-backed Treatments for Sever's Disease - Updated➡️ Stretches for Sever's Disease - Dos & Don'ts