Best Supplements for Each Decade: 20’s, 30’s, 40’s and 50’s

Text us your feedback on this episodeUnlock the secrets to a lifetime of peak health with Amanda Lovett-Jones, a trailblazing Australian naturopath and lead formulator at Snap Supplements, guiding us through the shifting sands of nutrition and wellness. Imagine understanding the precise tweaks your body needs as you transition from the frenetic 20s to the robust 50s - would that change how you approach your daily health routine? Our conversation leads you through the decades with practical advice on tailoring your diet, exercise, and supplements to meet your evolving needs, ensuring you're as vibrant and healthy at 50 as you were at 20.Supplements mentioned in this episode (use code LUNDEN25 for 25% OFF)- Super Greens with Collagen- Organic Nitric Oxide Beets- Passion for Women- Drive for Men- Magnesium Complex- Sleep ComplexTimestamps to help you navigate this episode:0:00 Intro2:47 FREE Self Love & Sweat MONTHLY Calendar5:56 Supplements and Vitamins for 20-Year-Olds16:34 Minerals for Men and Women In Their 30s29:31 Sponsor: Snap Supplements 25% OFF using code LUNDEN2533:24 Inflammation and Gut Health in 40s44:02 Health Supplements Over 50Connect with Amanda Lovett-Jones:@functionalhealthandapothecarywww.functionalhealthandapothecary.comSupport the show2 FREE HIGH INTENSITY RESISTANCE TRAINING WORKOUTS: https://lifelikelunden.activehosted.com/f/169One-On-One Life Coaching & NLP with Lunden:http://lifelikelunden.com/vipConnect with Lunden:IG: @lifelikelundenYouTube: https://youtube.com/lundensouzaLinkedIN: https://www.linkedin.com/in/lundensouza/Twitter: @lifelikelundenUse code LUNDEN25 for a discount on Snap Supplements: https://snapsupplements.com/lunden25Podcast Sound Design Intro & Outro: https://hitspotaudio.com/