Best Times To Drink Water | Ayurvedic Health Tips by Dimple Jangda

from Gut story with Dimple Jangda · host Dimple Jangda

Ayurveda has a specific clock which tells us the best time to drink as proper hydration is key to balancing all three dosha imbalances.Ayurveda recommends starting your day with a glass of warm water to awaken your digestive fire and flush out accumulated toxins. Instead of gulping down water, sip it slowly between meals.

Episode metadata supplied by the publisher feed · Published Oct 21, 2025

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Best Times To Drink Water | Ayurvedic Health Tips by Dimple Jangda

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